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Pumpkins are technically a type of squash and are considered as such by some Native American tribes, where pumpkins were grown alongside corn and beans as one of the mythological Three Sisters of agriculture. Pumpkins are one of the earliest known food crops in the Americas, with ancient containers of stored pumpkin seeds from Mexico dating back as far as 7000 BC. Pumpkin flesh and seeds were both popular food items among many Native American tribes. Pumpkins were especially important to the diet of the Tohono O'Odham people, who ground pumpkin seeds into flour and mixed it with corn meal to make flavorful breads. Some Mexican tribes believe pumpkin seeds give exceptional energy and endurance to the people that eat them, and the Cocopa tribe of Arizona considers pumpkin seeds protection against the cold.
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